Seneca teaches us that “the greatest remedy for anger is delay.”
We made this coin as a reminder of reflection and restraint.
Anger exacerbates.
Explodes.
Harms everything in its vicinity.
But there’s an answer to anger: TIME.
The Stoics employed practices to delay, defuse, and quell anger.
They reflected on the effects of their rage. Meditated on the alphabet to buy a quiet moment.
We’ve designed our all new Pause & Reflect Medallion to remind ourselves of those practices today.
Pausa et Reflecte.
Look in the mirror.
Touch each letter of the alphabet.
And remember:
Delay is the remedy.
The Daily Stoic
Pause & Reflect Medallion
Bundle and Save!
Get $20 off when you purchase the Anger Medallion and
Taming Your Temper: The 11-Day Stoic Course for Controlling Anger
With the Taming Your Temper: The 11-Day Stoic Course for Controlling Anger you will learn the tools and techniques you need to weaken anger’s grasp on your life.
TAKE BACK CONTROL
This 11-step anger course will present you with new challenges each day that will:
✓ Demonstrate immediate coping/techniques for when you’re in a tense situation
✓ Put your anger, and its causes, in perspective
✓ Create mental habits that allow you to break the anger spiral
✓ Find new outlets for your emotions
✓ Discover what creates and exacerbates your anger—and what defuses it
NOTE: Bundle discount will be applied at checkout. Taming your Temper is an 11-Day Digital Challenge, delivered at 1 email per day. After competing your purchase you should receive the first course email, as well as an invite from Mighty Networks, the online platform for the course. Please reach out to store@dailystoic.com if you do not receive one or both of these emails. All Daily Stoic courses and challenges are non-refundable.
About Daily Stoic Medallions
Our medallions are designed to be carried as constant physical reminders of Stoic principles and practices.
Each one has a unique finish and character and arrives in a custom-designed box. An accompanying information card explains the practices it represents.
Material: Bronze
Dimensions: 1 9/16 in. diameter, 2.778 mm. thick, 26.2 g.
Ships worldwide.