SIGNED AND PERSONALIZED BOOKS MAY BE DELAYED.

Seneca reminds us,
“The greatest remedy for anger is delay.”

Delay. A pause.
A pause creates space.
A pause creates clarity.
A pause can change everything.

We made this coin as a reminder to stop, breathe, and reflect—before you act.

Life comes at you fast.
A message. A comment. A challenge. An opportunity.
And before you know it—you’ve reacted.

But in that instant, you have a choice.

The Stoics practiced pausing—not as weakness, but as wisdom. They knew that even a small delay could mean the difference between regret and the right decision.

This medallion is designed to be your anchor in those moments.

As Victor Frankl once said: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.”

This coin’s weight in your pocket is a signal: Stop. Think. Reflect.

Pausa et Reflecte.
Look inward.
Touch each letter of the alphabet.

Choose your response. Because a moment of reflection can save you from a lifetime of “I wish I hadn’t.”

The Daily Stoic
Pause & Reflect Medallion

Bundle and Save!

Get $20 off when you purchase the Anger Medallion and
Taming Your Temper: The 11-Day Stoic Course for Controlling Anger

With the Taming Your Temper: The 11-Day Stoic Course for Controlling Anger you will learn the tools and techniques you need to weaken anger’s grasp on your life.

TAKE BACK CONTROL

This 11-step anger course will present you with new challenges each day that will:  

✓ Demonstrate immediate coping/techniques for when you’re in a tense situation

✓ Put your anger, and its causes, in perspective

✓ Create mental habits that allow you to break the anger spiral

✓ Find new outlets for your emotions

✓ Discover what creates and exacerbates your anger—and what defuses it

NOTE: Bundle discount will be applied at checkout. Taming your Temper is an 11-Day Digital Challenge, delivered at 1 email per day. After competing your purchase you should receive the first course email, as well as an invite from Mighty Networks, the online platform for the course. Please reach out to store@dailystoic.com if you do not receive one or both of these emails. All Daily Stoic courses and challenges are non-refundable.

About Daily Stoic Medallions

Our medallions are designed to be carried as constant physical reminders of Stoic principles and practices.

Each one has a unique finish and character and arrives in a custom-designed box. An accompanying information card explains the practices it represents. 

Material: Bronze

Dimensions: 1 9/16 in. diameter, 2.778 mm. thick, 26.2 g.

Ships worldwide.

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Daily Stoic Page-A-Day Desk Calendar
Daily Stoic Page-A-Day Desk Calendar

This all-new version of the Page-A-Day Desk Calendar is now perennial! You can purchase this calendar any month, and use it for any year. 

365 days of Stoic quotes, featuring quotes from Emperor Marcus Aurelius, the playwright Seneca, and slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Use this calendar to prepare for the challenges and demands your year may bring.

Features include:

  • A new theme for each month, with topics such as “Clarity,” “Problem Solving,” and “Acceptance.”
  • Tear-off pages for each day, with a day and date reference on each page.
  • Includes official major world holidays.
  • Plastic easel backer for desk or tabletop display.
$30.00